I've been having depression spikes for weeks. Mostly unpredictable, it took me a while to figure it out, because while my depression was spiking, my ANXIETY wasn't...so I was just very blank.
I've very much been in the fits and starts you're describing. My advice is to...go with it? Like, the down times are easier because I know that I've been doing stuff? It's complicated and brains are stupid. *hugs*
no subject
I've very much been in the fits and starts you're describing. My advice is to...go with it? Like, the down times are easier because I know that I've been doing stuff? It's complicated and brains are stupid. *hugs*