couch to 5K

[tielan]

I have a psychological barrier to moving on to Week 2 of the Couch to 5K app. I can (mostly) do the 1 minute running 1.5 minute walking schtick, but I'm scared of moving up to the next level.

Comments

[wpadmirer]

Oooo, I hate it when my brain fights me on something.

[beatrice_otter]

Ugh, I hate psychological barriers, they're so awful. My sympathies!

[rmc28]

Does it help to say you can always drop back to week 1 if it's too much?

[tielan]

Problem is, I've done Week 1 three times so far...

[rmc28]

Better than doing it 0 times :-)

[tielan]

Okay, that's a point. I'll have to go out and do another day today - I think it might be the last day of Week 1. (for the third time). And then it's Week 2, and I am GOING TO DO THIS.