January is going to be marked by several things:
Some thoughts:
- buy a whole raw chicken and boil to make stock and chicken meat (freeze breast meat)
- make small pastries/pasties in filo/shortbread and freeze them for a quick meal
- salads, salads, salads!
- from garden: rocket, lettuces, parsley, pea sprouts, spinach/silverbeets/salad leaves, tomatoes (sometimes), onions, shallots (onions), basil
- from pantry: lentils (black, yellow), butter beans, buckwheat, chickpeas, black beans, split peas(?), rice, pasta
( way more than three recipes, but it'll give me options )
- B1 (housemate) is going to be away in the coming week
- weather is cooler than usual, not quite so hot
- high likelihood of being asked to change diet following coronary calcium scoring
- garden is pumping out leaves (rocket, silverbeet, spinach) and various vegies (onions, could probably get tomatoes) plus eggs from the chooks
- limited trips out to the shop because of increased COVID cases
- leftovers from Christmas/New Year: cheese, antipasto, sour cream
- freezer remains: filo pastry, shortcrust pastry, a whole duck, assorted frozen fruit, breadcrumbs
- preserves: pickles, olives, jams & fruits that need eating
Some thoughts:
- buy a whole raw chicken and boil to make stock and chicken meat (freeze breast meat)
- make small pastries/pasties in filo/shortbread and freeze them for a quick meal
- salads, salads, salads!
- from garden: rocket, lettuces, parsley, pea sprouts, spinach/silverbeets/salad leaves, tomatoes (sometimes), onions, shallots (onions), basil
- from pantry: lentils (black, yellow), butter beans, buckwheat, chickpeas, black beans, split peas(?), rice, pasta
( way more than three recipes, but it'll give me options )
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