food and depression

When I'm depressed I stop eating. That is, I know I need to eat, I'm vaguely hungry, but my stomach is in way too much turmoil to actually enjoy food. So I stop eating.

Yesterday, I had a banana, a coffee, an egg...a strawberry at church supper...I had a couple of mouthfuls of salad when I got home, but it wasn't much. I heated up a slice of pork with plans to eat it, but just wasn't in the space for it so my sister put it away in the fridge.

Had a banana and a coffee this morning, now for lunch a slice of toast, half with smoked salmon, half with the pork I didn't eat last night.

mail reminder

Address here: can specify seasonal or not.

Obvs, seasonal is not going to make it to you in time unless you live here in Australia. And even then it's gonna be a toss-up.

(Comments are screened on this one, too, if you want to leave your address.)