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I've been falling pretty fast asleep during 'naps' on the weekend.
As in, I lie down on the floor to play with the cats for fifteen minutes after lunch, and then I wake up and it's 4pm.
It's kind of disconcerting; and possibly suggests I need to get to bed earlier. Ugh. I'm just really really bad at getting to bed before midnight. But I think I'm going to need more sleep because my body is clearly deciding that a nap is in order on weekends and I don't really have the time!
And then, even if I get to bed early, my body is clearly used to, oh, five-and-a-bit hours of sleep because then I wake up an hour or two before my alarm is due to go off...
Maybe it's just summer and the fact that it's been so damn hot this last week.
As in, I lie down on the floor to play with the cats for fifteen minutes after lunch, and then I wake up and it's 4pm.
It's kind of disconcerting; and possibly suggests I need to get to bed earlier. Ugh. I'm just really really bad at getting to bed before midnight. But I think I'm going to need more sleep because my body is clearly deciding that a nap is in order on weekends and I don't really have the time!
And then, even if I get to bed early, my body is clearly used to, oh, five-and-a-bit hours of sleep because then I wake up an hour or two before my alarm is due to go off...
Maybe it's just summer and the fact that it's been so damn hot this last week.
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...then again, I'm kind of always tired...