Ah, that sucks. I had to give up pretty much everything except water and Gatoraid because I have slightly lowered kidney function. Milk is actually hard on the kidneys. (sigh) But due to my doing that, I have been completely stable for over 10 years.
Oh, ick! Is it the lactose (in which case yoghurt is fine, since it is naturally lactose-free, and also there's lactase pills you can take if you want to have milk or cheese or yoghurt or whatever) or a problem with milk in general? Because I have problems with lactose, and the pills work wonders.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
no subject
no subject
My condolences, either way!